How to Read Your Own Body Before You Read a Bottle

Most of us were taught to treat symptoms before we were taught to notice them.

Before turmeric or ginger or any blend does anything for you, the more useful practice is simpler: noticing. Where is the tension sitting today. What changed since yesterday. What is asked of your body this week that it wasn't asked last week.

Jamu is not a shortcut around that noticing — it is a companion to it. Our monthly circles exist to slow that noticing down, in company, rather than alone at a pharmacy shelf.

Jamu circles are held monthly on the Fela Calendar.

See the calendar